Mindfulness Pre-Course Questionnaire
Before we jump into this 4 week course, please rate each of the following statements by selecting one of the options provided. Fill in what best describes your own opinion of what is generally true for you. This feedback is confidential and will not be shared. It will however, play a role in helping to track our progress together and review if and how the course is helping to make a positive impact in your life over time. Really excited to begin this process with you.