Lunch and Learns: Recharge and Refocus
Transform your lunch break into a rejuvenating mindfulness session. Our 1-hour Lunch and Learns are crafted to seamlessly blend into the workday, focusing on stress management, boosting performance, and enhancing team collaboration.
Benefits: Step away from the daily routine and discover practical mindfulness strategies. These sessions do more than refresh; they instill a culture of mindfulness and resilience, empowering your team to tackle challenges confidently with a warrior's focus.
Workshops: Interactive Mindfulness Training
Engage in our dynamic workshops, designed to involve every team member actively. Ranging from 2 hours to a full day, these sessions combine practical mindfulness exercises with in-depth training.
Benefits: Participants leave equipped with actionable tools for stress management and productivity. Tailored to your company's objectives, our workshops are a catalyst for meaningful change, fostering team cohesion and a warrior-like mindset for success.
Coaching Masterclass: Personalized Mindfulness Guidance
Join Gui in our transformative Coaching Masterclass, a program for those seeking a more personalized mindfulness experience. Flexible in duration and format, these sessions are adaptable to the busiest schedules.
Duration: Typically a 6-week course, 1 hour per week, available virtually or on-site, and customisable to meet individual or team needs.
Benefits: In this masterclass, experience a deep dive into mindfulness under Gui’s expert guidance. It's an opportunity for profound personal development, equipping you with the skills to integrate mindfulness into every aspect of life. Immerse in tailored mindfulness practices aimed at personal and professional growth. Strengthen your mental resilience and strategic thinking, harnessing the discipline and focus of a warrior.
Making the Right Choice for Your Organization
As HR professionals and corporate event organisers, choosing the right programs for your team is paramount. At BePresent, we understand the importance of making you look good by delivering cost-effective solutions with benefits that remain long after. Our mindfulness services are not just another item on your agenda; they're an investment in your team's future.
By partnering with us, you're choosing a cost-effective path to significant returns on investment. Our programs offer practical, life-enhancing skills that evolve into life traits, reflecting positively on your decision-making and foresight.